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Golden Blood Glucose Day.
I woke up on a regular morning and I took the first BG test of the day. Low and behold it’s 4.8. I smiled and thought “what a warm fuzzy feeling to start to the day”. As the day went on my BG readings seem to check all the boxes. I tested 7 times on this day which is my usual and the highest reading was 8.2. I though “Well that’s a little above the recommendation but thank god it’s not 10 or more”. As the day went on the nice feeling of “job well done” continued. The rest of
grainne39
Feb 8, 20111 min read
Diabetes Support Groups, Why bother?
Apart from the multiple daily rituals such as blood glucose testing, injecting, carb counting & exercising, I perform as management of my diabetes, I also thrall through a dozen or so websites from the online diabetes community. Why? I suppose I’m looking for more information on how to make my life with diabetes easier, or maybe I’m keeping tabs on the possibility of a cure but I think that the biggest reason is that I’m looking for someone who is like me. I’m lucky enough to
grainne39
Jan 28, 20112 min read


Exercise or Torture??
I know that as a person with diabetes I should try and include exercise as part of how I manage my diabetes. I’ve read all the articles relating to how it works miracles and I’ve received all the lectures over the years from Health Care Professionals (***********). But, I really don’t like exercise! I never have. And the normal types of exercise, such as walking, cycling, jogging, etc. just don’t do it for me. The not so normal forms of exercise for example Salsa Dancing or P
grainne39
Nov 18, 20102 min read


Happy World Diabetes Day
November 14th was chosen by the International Diabetes Federation because it also happens to mark the birthday of Frederick Banting who, along with Charles Best, first conceived the idea which led to the discovery of insulin in 1922. Anyone with insulin dependent diabetes knows how important these two chaps are and I personally owe my life to them. But it’s bitter sweet to wish people a “Happy World Diabetes Day” when maybe I should save my wish and wish that I didn’t have di
grainne39
Nov 9, 20101 min read


Because I’m worth it!
I will take care of my health because I’m worth it! I took the best care of my diabetes when I was pregnant with both of my children. And I continue to do it now because my children need me. It got me thinking about why I didn’t put as much effort into my health before I had children? Did I believe that I wasn’t worth it? Is that what most of us believe most of the time? Is that why there are so many people with diabetes who don’t manage it well? Today, I’m going to start to
grainne39
Oct 21, 20101 min read
How much money can you raise for Diabetes?
Every week, I buy the local paper and try to keep up with events and news around me. Every week, I notice all the sponsored walks, cycles, swims, etc. organized to raise money for charity. I notice all the photos of people exchanging very large cheques too. I know they are all deserving causes but why does my cause not feature as much in peoples’ minds? We rarely see people raising money for diabetes. I’ve been trying to figure out why. At first, I thought it was because thos
grainne39
Oct 13, 20102 min read


What do people think when you say “I have Diabetes”?
I was told recently that “diabetes was a death sentence” by someone who had lost a loved one due to complications from this mysterious disease. It stopped me in my tracks. I thought “I hope not”. This got me thinking about what people who don’t know much about diabetes are really thinking when you tell them you have diabetes. Over the years, some of the comments I’ve received out loud have been that I’m too thin to have diabetes (by the way I’m not thin), I get the pity loo
grainne39
Sep 23, 20101 min read


Call to Action for People with Diabetes.
Since I returned to live in Ireland I have been increasingly frustrated with the health services available to me, a person with diabetes. This stems from my fear of what the future holds for me health wise. What if one day I developed an ulcer on my leg that just won’t heal? What would happen to me & my family then? The answer is that my husband would help me pack our bags and move us all back to the United States; I would be heartbroken but I would have the very best medical
grainne39
Sep 13, 20102 min read
Horror Stories vs. Happy Endings
Media attention is a good way to create more awareness about diabetes in the general public. So when I learned that RTE 1 was airing a programme dedicated to the disease I thought “great!” I quickly changed my mind when I read the programme synopsis in advance of viewing it. We were going to hear the stories of 3 people, one of whom had passed away since filming from diabetes complications, the second was visually impaired and had limb amputations and the third was only a c
grainne39
Aug 9, 20101 min read


Moments of Inspiration
Meeting Steve Beriault. I had the pleasure of meeting a man by the name of Steve Beriault on Sunday the 11th of July in the Limerick Strand Hotel, where he came to share his personal experiences in living with Type 1 Diabetes. Steve is a 59 year old Canadian, he was diagnosed with Type 1 Diabetes when he was 2 years old; he has lived with it for 57 years. He was diagnosed in the “boiling the glass syringe to sterilise it” era. He was in his early 30’s when he received his fir
grainne39
Aug 2, 20102 min read
Sometimes you just feel tired…
Diabetes is a peculiar disease sometimes, in that, when everything is going well with your blood sugars you actually feel GREAT! You might actually stop and wonder how you could have a disease when you feel so healthy! However, when the old blood sugars are not doing what they are supposed to and that sluggish tired feeling creeps in, it can be hard to get back on track. And it’s such a vicious cycle; you need some cheering up when the numbers let you down so you indulge in s
grainne39
Jun 23, 20102 min read
Getting the New Technology & Treatments for Diabetes.
So you’ve heard about the benefits of the insulin pump and continuous glucose monitors and sensors. And you’re thinking “I might just get my diabetes under control if I have one of those” How do I get one? Well the answer is that it’s not as easy as just deciding to get one. In Ireland, people with diabetes get all of their medicines and medical supplies, relating to diabetes for free on the Long Term Illness Scheme, which is fantastic! However, when a new treatment comes
grainne39
Jun 17, 20102 min read
How do I feel about Diabetes?
I know I have a positive attitude when it comes to my diabetes. But, just for a moment, I’m going to explore the negative feelings that might surround it. Why am I putting myself through this? Well, I met with my friends with diabetes recently, and we talked about all of this stuff – you know “feelings”. So I am actually dwelling on it a little and feel that in order to expel it I have to write it. The first negative thought in my diabetes journey was just after diagnoses. I
grainne39
Jun 9, 20102 min read
I get so mad at my Doctor
I recently had a conversation with my consultant endocrinologist’s secretary that left me so annoyed, I had to wait until I calmed down to write about it. On Thursday, 27 May 2010, I received a phone call from my endocrinologist’s office. It went something very close to this; Secretary; “Gráinne, I’m calling with your fasting bloods results.” Me: “my what? The bloods weren’t fasting- do you mean my HbA1c?” Secretary: Your Hb mm… yes. The result is 7.0 mmols and the Dr. says
grainne39
Jun 3, 20102 min read
Why Diabetes? Why me?
When I was diagnosed with diabetes, it was 1993 and I was a 20 years old student; living the typical student life. That all changed with diabetes. For a very long time I only knew what I absolutely needed to know about diabetes to survive. I fought it but not in a good way. My attitude was that diabetes was not going to get in my way! My friends and family would ask about it and how I was getting on, I replied “fine”. I had no idea of how I was doing, health wise, my medical
grainne39
May 24, 20102 min read
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