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Exercise is Changing Diabetes
I can take or leave cycling.... Actually, if you take one look at me you can tell that I just about tick that box for exercise. ▖✓ I can take or leave cycling.... Actually, if you take one look at me you can tell that I just about tick that box for exercise. ▖✓ However, this video came up several times in my twitter and facebook feed and on the 3rd time seeing it I thought maybe there is something in that that I should see and hear. However, this video came up several times
grainne39
Mar 30, 20162 min read
The Luck of the Irish
As we celebrated St. Patrick's Day last week, I began to reflect of what it’s like to be a person with diabetes living in Ireland. As we celebrated St. Patrick's Day last week, I began to reflect of what it’s like to be a person with diabetes living in Ireland. The luck o’ the Irish is often referred to in movies, etc, but in actual fact, when it come to diabetes, I think we should called it lucky to be born in Ireland. The luck o’ the Irish is often referred to in movies, et
grainne39
Mar 23, 20162 min read


A Day of Diabetes - A Good Day!
I wrote this post on Saturday 10th January because it was such a good day and worth recording. Don't worry though I will balance it with A Day of Diabetes - A Not-So-Good Day! And be assured that I do have many of those too:-D It's also written before I got hooked up to my continuous glucose monitoring system. The alarm went off at 8:28am, I feel well rested but still want another snooze. My husband's alarm went off at 8:30am and I was afraid that I would actually fall back t
grainne39
Mar 15, 20163 min read


Undiagnosed Type 1 Diabetes Kills - please share
Up to 5 Children and teenagers are diagnosed every week with type 1 diabetes in Ireland, according to Diabetes Ireland. In 2014, 1 in 6 children diagnosed with Type 1 diabetes were admitted to hospital with a potentially life-threatening condition called diabetic ketoacidosis (DKA) which can occur if a Type 1 diabetes diagnosis is delayed. The purpose of Diabetes Ireland's Type 1 Diabetes Awareness Campaign is two-fold. The first is to encourage GPs to consider Type 1 diabete
grainne39
Mar 10, 20162 min read


What Good is an Insulin Pump?
Before I state one of the benefits that an insulin pump provides me with, I would like to point out that I believe that they are not for everybody. Off the top of my head, I can name three people who have public profiles who do not use insulin pumps and still do brilliantly with their diabetes management. Good diabetes management is possible while using multiple daily injections. An insulin pump won't magically fix most of your problems with your diabetes - they are a lot of
grainne39
Mar 3, 20162 min read


To know or not to know? A CGM Story
I'm so, so tired! Yesterday afternoon we visited some friends. It was a family-style event where everyone brought something to feast on. The food was sooo good. The diabetic downside is that while the food is really good I had no idea what the carb count was and therefore, no idea what my blood sugar was going to do. I've been using a CGM since last November and this has been really beneficial with reigning in those blood glucose numbers. I could track my BG's while I was eat
grainne39
Feb 25, 20162 min read


A simple task that turned offensive
The HSE approved funding for my Dexcom G4 continuous glucose system since November (love it!); I received my start up kit through funding from HSE’s community care budget. My Animas rep called me in January to tell me that my Dexcom G4 Platinum Sensors had been, finally, approved funding for them through Long Term Illness scheme. All I had to do was get my GP or consultant to update my long term illness book and bring it to my chemist. In the meantime, she rang my chemist to
grainne39
Feb 18, 20164 min read


A Shout Out to My Home Team
I am a huge champion for peer support to help us live with type 1 diabetes. My type 1 diabetes friend in Clare and around the country have kept me positive and fighting for almost 10 years now. But, as it's Valentine’s Day and the month of his birthday, this post is a tribute to my home team. My husband has been my very biggest supporter and cheerleader for over 15 years. From that very first day, when he asked me for books on type 1 diabetes so that he could learn something
grainne39
Feb 14, 20162 min read


You Never Know Where People with Diabetes will Pop Out From
You never know where one of our comrade in arms will pop out from. We are everywhere! You may not think it but we are. My neighbour across the road from me who I've know for at least 5 years, only told me at Christmas that he has type 1 diabetes! And here's another one for you. I have no qualms about saying that as an Irish housewife I love going through the Aldi Supermarket weekly ad magazine. Always looking for a bargain, I am. Or a nice surprise. Just in case you are not
grainne39
Feb 11, 20162 min read
Welcome to Blood Sugar Trampoline
A combination of my personal blog about living with type 1 diabetes in Ireland and sharing information I collect along the way. I feel that living with type 1 diabetes is sometimes like being on a trampoline, except you can never get off. It doesn't take long for us to get tired of all that bouncing. It's not any fun. Here, we can bounce together, keep each other steady, and cheer each other on when we get tired and want to get off the trampoline.
grainne39
Feb 4, 20161 min read


Spare a Rose; Give a child with diabetes a chance
Imagine living in a country where you could not afford to buy insulin for your child with type 1 diabetes? I'm so lucky that I was born and live in Ireland. I can go to a chemist at any time and walk out with a month's supply of insulin, test strips and whatever else I need to live. Without paying a cent! If I was born elsewhere that would not be the case. I would not be able to afford my insulin and I would not be here today. Yesterday, I donated money that I had set aside
grainne39
Feb 3, 20162 min read


#IWishPeopleKnewThatDiabetes....
Some of you may have come across the Hashtag #IWishPeopleKnewThatDiabetes..... over the last year, which is the brainchild of Diabetesaliciouness blogger, Kelly Kunik. I met the superwoman herself last July at the MasterLab Diabetes Advocates conference . On that first morning, as I took a deep breath and joined a table of strangers. I know, I'm a very grown-up woman but I still have to force strongly encourage myself to do these things because I know I'll regret it if
grainne39
Jan 28, 20162 min read


Operation Transformation - A National Movement
The tv show Operations Transformation is more than just a fluffy piece of entertainment. It's a national movement. And, for me, it's the most uplifting programme on telly today. No, I swear I'm not crazy... or easily entertained!!! I only began watching the programme a number of years ago, when the creators partnered with Diabetes Ireland to create more awareness about type 2 diabetes. It was only then that I realised this show is about so much more than getting five
grainne39
Jan 20, 20163 min read


Diabetes Complications are Not a Sign of Failure
The complications of diabetes are real and people are living with them. People are also living in fear of them. Myself included. I am actively trying to overcome this fear because if I do end up with complications I don't want to feel like it is the end of my life. Or that I failed to manage my diabetes well enough. And I certainly don't want to be made to feel that it's my fault. I don't believe just because I am doing everything in my power to manage my diabetes that I wi
grainne39
Jan 14, 20162 min read
Post Christmas Blood Sugar Hangovers
The Christmas holiday lasts one whole week if not two in Ireland. Most businesses close their offices from Christmas Eve to the day after New Year's day to give their employees a well earned break. The schools close for two weeks. This is where my diabetes can become troublesome. I'm a stay at home mother and when my children are in school I have a routine and I get out most days for a good head-clearing walk! It does my head good and it does my diabetes good. During school h
grainne39
Jan 7, 20162 min read


Midnight and Lows
I wrote about this hypo experience before I got my CGM (Continuous Glucose Monitor) and so these days crashing blood sugars are not coming at me like oncoming trains and I am able to get off the tracks in time. A few nights ago, I experienced the feeling of watching a "train wreck" coming towards me and not being able to avoid it. The problem, I think, the fact that I had too many options available to me in trying to prevent my imminent hypo that I didn't know which one was b
grainne39
Dec 30, 20152 min read


I made it through another year with diabetes!!!
May the food be worthy of the bolus, the alcohol worthy of the hangover, may that one day not effect my HbA1c level too much and, may we all be back on top of our diabetes in the new year :-s Grainne. See you in 2016.
grainne39
Dec 22, 20151 min read


I have nothing to fear but fear itself
Image from http://james-the-nose.deviantart.com/art/A-deer-in-the-headlights-122552318 I attended a diabetes meeting once where one of the other attendees said they wanted to see photos of all the horrible things that can happen to a person with diabetes if they don't take care of themselves. That this would motivate this person into doing more to take care of their diabetes. I understood this person's point of view, they were much older than me and may have seen the "dangers
grainne39
Dec 16, 20152 min read
DKA Kills and the Type 1 Diabetes Awareness Project
We don't know how many children or adults die in Ireland because of undiagnosed Type 1 Diabetes but we can be sure that it does happen here, just like it happens all over the world. As the news is travelling through the diabetes community of yet another life cut short, I'm awakened, with a jolt, as to why the Type 1 Diabetes Awareness initiative from Diabetes Ireland is so important... And needs to happen soon! Diabetes Ireland are planning on launching this Type 1 Diabe
grainne39
Dec 11, 20152 min read


I'm back on CGM (Continous Glucose Monitoring) Yayyy!
Back in June, I did a trial with a CGM (Continuous Glucose Monitor) and I wrote a little about my experience here . Wearing the CGM was so valuable that I was very much determined to get it permanently. I'm thrilled to say that happened on the 25th November. So I've been using it for two weeks. I had a little hiccup with my pump, which decided to die on the 30th, which made me appreciate the CGM more as it's so helpful the not only know what my blood sugars are but also know
grainne39
Dec 10, 20152 min read
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