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Diabetes Summit Review
I had so much to write about from the Future Health Summit on Friday 27th May last that I had to divide it into two post. Disclaimer: The organisers of this conference reimbursed me for my travel expenses to attend as a patient speaker. But all opinions are my own. Here is my review of the Diabetes Summit Event which was chaired by Dr. Ronan Canavan, co-chaired by Anna Clarke from Diabetes Ireland with our panel being chaired by Dr. Eva Orsmond. This was the event that I s
grainne39
Jun 15, 20163 min read


How I got a CGM
The end of May marked six months since I got CGM'd. WOW! It just flew by. After two years of persistence, I finally got my CGM on November 27th 2015. When I announced this on social media I has a number of queries about how I managed to get approved and how difficult others were finding their quest. As always, the one thing that the diabetes community is brilliant at, is sharing knowledge through our personal experiences for the benefit of others. So, here is the story of ho
grainne39
Jun 8, 20163 min read


Future Health Summit Review
I have so much to share from the Future Health Summit last Friday I really don’t know where to start. So. Much. To. Write. It was very much an honour to have the opportunity to attend and to get a glimpse into the health care professionals' world and to have access to a diverse range of AM-azing speakers from all areas of health. Friday morning, I arrived in, what I thought, was plenty of time to browse the exhibits but due to a minor mix up in the timetable I lost forty fiv
grainne39
Jun 2, 20164 min read


The Blood Sugar Train Wreck
This train wreck started with a decision to skip the spud at dinner, in my opinion. We were having Chicken Maryland and so there was enough carb on the breading to double my usual dinner carb count and I decided to forego the mash potato. This middle/2nd dip below the blue line in my photo opposite shows the low blood sugar after dinner. I, mostly, eat low to moderate carbs to help maintain good blood glucose management. It’s a decision that I made for myself and I would neve
grainne39
May 26, 20162 min read


My Day in Food
This week I’m taking part in the 7th annual Diabetes Blog Week , which runs from 16th to 20th May. Founded by Karen at Bitter Sweet Diabetes . My Day in Food - Wildcard WARNING - this post will be boring!!! I feel like I’m the only person with diabetes in the world who doesn’t cook. I hate cooking!!! It goes back to my childhood where as the eldest girl it was expected that I would cook and I do NOT like being told what to do. It was also enabled by my husband, who when we
grainne39
May 20, 20162 min read


The Clinic Appointment Fantasy
I’m taking part in the 7th annual Diabetes Blog Week , which runs from 16th to 20th May. Founded by Karen at Bitter Sweet Diabetes . Today's topic is The Healthcare Experience Most people who live with a chronic illness end up with a lot of experience when it comes to dealing with health care. How would you improve or change your healthcare experience? What would you like to see happening during medical visits with your healthcare team? How about when dealing with your heal
grainne39
May 19, 20163 min read


The Importance of Diabetes Language - My Own
This week I’m taking part in the 7th annual Diabetes Blog Week , which runs from 16th to 20th May. Founded by Karen at Bitter Sweet Diabetes . Language is so important in all aspects of life, isn’t it. Sticks and stones, and all that, really is a load of BS (and I don’t mean blood sugars). We advocate for the importance of using non-stigmatizing, inclusive and non-judgmental language when speaking about or to people with diabetes. But last year, I realised that I have not be
grainne39
May 17, 20162 min read


The Other Half of Diabetes
This week I’m taking part in the 7th annual Diabetes Blog Week , which runs from 16th to 20th May. Founded by Karen at Bitter Sweet Diabetes . Today's topic is The Other Half of Diabetes and I asked my other half, Mr. Blood Sugar Trampoline, who goes by the name of Phil, if he wanted to write something. I'm so thrilled he accepted. And speechless because.... well read for yourself. The short version: I've learned that we cannot control my wife's diabetes any more than we can
grainne39
May 17, 20166 min read


Diabetes Blog Week
I’m sooooooooooooooooooo excited about taking part in my very first Diabetes Blog Week , the 7th annual Diabetes Blog Week, which runs from 16th to 20th May. I’ve admired Karen at Bitter Sweet Diabetes for a number of years so I’ll say it again. I’m soooooo excited! We are all kicking off Diabetes Blog Week by talking about why we do what we do. I write a blog because is a form of therapy for me - even since my early teens I used writing as a way to feel better about the w
grainne39
May 15, 20162 min read


Being "Diabetic"
I am very privileged to know lots of people in the diabetes community. I also know a lot of people who aren’t particularly bothered about being called “Diabetic”. I respect their choice on that. However, I am not one of those people. I may have been once when I felt so uncomfortable talking about my diabetes that I felt it was easier and quicker to say “I’m diabetic” rather than say “I have diabetes”. These days though, the harsh sound of the ‘ic” at the end of the word makes
grainne39
May 11, 20162 min read


Diabetes Summit & Future Health Summit Dublin
I am extremely honoured to have been selected as a patient speaker at the upcoming Diabetes Summit which is part of the Future Health Summit on Friday 27th May. The Future Health Summit runs over two days, May 26th and 27th, in Dublin’s Citywest Convention Centre. The Future Health Summit is actually a series of 15 separate summits covering areas such as mental health, medtech, oncology, wellbeing at work, clinical leadership, diabetes, ehealth, and homecare. The Summit dire
grainne39
May 4, 20162 min read
Ketone - Scary or Not Scary?
For this piece I have combined information I found on; Diabetes Daily written By Ginger Vieira on January 4th, 2016, from Beyond Type 1 WRITTEN BY: Kyla Schmieg, BSN, RN and f rom The Type 1 Diabetes Network Australia Type 1 Diabetes Starter Kit When I was diagnosed in 1993, I don’t remember hearing the word ketone back then. In fact, I don’t think I hear it until the early 2,000’s. Remember, diabetes education didn’t exist in Ireland before then - not to my recollection
grainne39
Apr 27, 20165 min read


The Sneaky Low
I hate when the hypo just comes out of nowhere and hits you hard! It a very rare occasion that I have a hypo around lunch time. But yesterday, totally unexpected and without hardly any warning a 2.6 mmol/l (46.8 mg/dl) knocked me for 6. I had been working upstairs doing light household chores. I decided to take a break and make some lunch because my CGM alarmed telling me that my blood sugars were 4.3 mmol/l (77.4 mg/dl) and I felt a bit on the shaky side but not much. I thre
grainne39
Apr 20, 20162 min read


The Great Sugar Confusion
Are you as tired as I am of hearing about sugar and all its evils? The Great Sugar Confusion was originally posted on the 9th October 2013 . I have taken a different spin on it this time. Everyday, it seems like there’s another “sugar scare” story! - March Call for voluntarily ban on sale of energy drinks; too much sugar - February High-sugar diet is as 'damaging to your brain as extreme stress or ABUSE - January Sugar Crash - November 2015 Be Sugar Smart Campaign And y
grainne39
Apr 13, 20163 min read
A Day of Diabetes - A Not-So-Good Day!
As promised, the Not-So-Good Day of Diabetes. When I was trying to decide which "Not-So-Good Day" experience to post about, I had too many to choose from. On this occasion I choose this one because it's not all to do with diabetes. It's the other stuff that affects diabetes or vice versa. When I wrote this post I hadn’t had an uninterrupted night's sleep in about 4 nights. It’s my diabetes but it’s not just that. It’s the decisions I make too. Like to have 2 squares of choco
grainne39
Apr 6, 20162 min read


Exercise is Changing Diabetes
I can take or leave cycling.... Actually, if you take one look at me you can tell that I just about tick that box for exercise. ▖✓ I can take or leave cycling.... Actually, if you take one look at me you can tell that I just about tick that box for exercise. ▖✓ However, this video came up several times in my twitter and facebook feed and on the 3rd time seeing it I thought maybe there is something in that that I should see and hear. However, this video came up several times
grainne39
Mar 30, 20162 min read
The Luck of the Irish
As we celebrated St. Patrick's Day last week, I began to reflect of what it’s like to be a person with diabetes living in Ireland. As we celebrated St. Patrick's Day last week, I began to reflect of what it’s like to be a person with diabetes living in Ireland. The luck o’ the Irish is often referred to in movies, etc, but in actual fact, when it come to diabetes, I think we should called it lucky to be born in Ireland. The luck o’ the Irish is often referred to in movies, et
grainne39
Mar 23, 20162 min read


A Day of Diabetes - A Good Day!
I wrote this post on Saturday 10th January because it was such a good day and worth recording. Don't worry though I will balance it with A Day of Diabetes - A Not-So-Good Day! And be assured that I do have many of those too:-D It's also written before I got hooked up to my continuous glucose monitoring system. The alarm went off at 8:28am, I feel well rested but still want another snooze. My husband's alarm went off at 8:30am and I was afraid that I would actually fall back t
grainne39
Mar 15, 20163 min read


Undiagnosed Type 1 Diabetes Kills - please share
Up to 5 Children and teenagers are diagnosed every week with type 1 diabetes in Ireland, according to Diabetes Ireland. In 2014, 1 in 6 children diagnosed with Type 1 diabetes were admitted to hospital with a potentially life-threatening condition called diabetic ketoacidosis (DKA) which can occur if a Type 1 diabetes diagnosis is delayed. The purpose of Diabetes Ireland's Type 1 Diabetes Awareness Campaign is two-fold. The first is to encourage GPs to consider Type 1 diabete
grainne39
Mar 10, 20162 min read


What Good is an Insulin Pump?
Before I state one of the benefits that an insulin pump provides me with, I would like to point out that I believe that they are not for everybody. Off the top of my head, I can name three people who have public profiles who do not use insulin pumps and still do brilliantly with their diabetes management. Good diabetes management is possible while using multiple daily injections. An insulin pump won't magically fix most of your problems with your diabetes - they are a lot of
grainne39
Mar 3, 20162 min read
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