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Parenting and Adult-ing with type 1 diabetes
When my children were younger, I was asked a couple of times about how I balance life as a mum and life as a person with type 1 diabetes. It was definitely a challenge to juggle parenting with anything but that's not news to any parent. Now that my children are older (13 & 11) I can look back on what were the tough parts and what were the “advantages” of being a mum with type 1 diabetes. I still can't believe that my dysfunctional and broken body created two healthy and outst
grainne39
Sep 6, 20174 min read


Blood Glucose Darkness
I've been using a continuous glucose monitor (CGM) since November 2015 and it has made a huge difference in my diabetes management. It has narrowed the glucose swings so much and it has been a huge relief in my anxiety relating to trying to avoid hypos. And I have worn it 24/7 since I got it. Last Friday, I had an MRI on my stupid 83 year old hip (another story) and I had to take my sensor off. So I decided to go the whole weekend cgm-free. I thought it would be nice to have
grainne39
Aug 30, 20172 min read


Even The Best Laid Plans Go Awry - Insulin Pump Site Failure
I wrote a post a couple of months back about traveling through multiple airports and how I fared with my insulin pump and my cgm (continuous glucose monitor) at each one. You can read it here . It was a good practice run for our trip to the US in July. I had everything ready. But, as the whole world knows, the best laid plans can sometimes go awry. Type 1 diabetes it is no different. The night before our flight to America I did a set change on my pump. This means I change to
grainne39
Aug 23, 20172 min read


My Insulin Pump Dress Challenge
I don't do dresses very often, much to my husband's disappointment. I just prefer having pockets to shove stuff into and I hate when my legs are cold. But there are occasions where a dress is called for or, in the case of last Saturday night, I'm sick of looking at them in my wardrobe and never wearing them. When you have type 1 diabetes and wear an insulin pump where to put it in your dress does present a challenge, for me anyway. I know lots of women have figured it out for
grainne39
Aug 16, 20172 min read


Weight and W-Exercise Woes
I'm sorry, I couldn't resist the alliteration. Over that last number of years, I’ve put on weight!!! I’m not overweight… Yet! I don’t feel overweight but my clothes are tight and I feel frumpy. I’m frustrated because I’m eating less and less, still fairly active but I’m still gaining weight. I’ve cut down of a lot of my carbs. I’m not willing to go carb free. I exercise a bit – I know I could do more but there are things that I have to do during my day and there are things on
grainne39
Jul 14, 20172 min read


Short Sleeves and Stares
It's summer in Ireland. But summer in Ireland means wearing a rain jacket a lot of the time or a cardi. However, the weather has warmed up enough recently and has been a bit drier to go out in short sleeves. This feels a little uncomfortable for me. Why? I wear a gadget thingy on the side of my upper arm. It looks odd and in short sleeves it’s hard to miss. Especially, when I've been wearing it for a couple of weeks when I've had to put extra tape on it to keep it stuck on an
grainne39
Jul 13, 20172 min read


Social Media & Information Blindness
I'm beginning to feel like I am becoming blind to information if it's not being blasted at me on social media. If it's not a flashy click bait image. And I think it's making my brain die slowly. Last week, my husband told me, (and I heard him tell me!!!, not the nod and yes response), that our broccoli in the garden was ready for picking and we shouldn't buy any for a number of weeks. Shortly after being told this, like an hour, I was doing the shopping and saw that broccoli
grainne39
Jul 12, 20173 min read


Diabetes Cured- What I'd Do First
I don’t know how long it took me to realise after my diagnosis of type 1 diabetes that what people were telling me about the cure being found in five years was total tripe! But I did! Not only that but I actually gave up all hope of it. Not in a bad way, I just got on living my life with diabetes and tried new treatments and didn’t spend much time thinking about a cure. That is until I heard Aaron Kowalski speak at the Friends for Life UK conference in 2014. This talk was th
grainne39
Jul 5, 20173 min read


Time to Travel with Diabetes
It’s summertime and the living is easy, fish are jumping and people are travelling, Including me! I specifically want to share my most recent travel experience by air. My stress levels ramp up a couple of notches at the thoughts of traveling through airports. Airports equal airport security and as a person with diabetes I have a lot of organising to do to make this go as smoothly as possible. I’ve travelled quite a bit but there is always something unexpected about it and I’v
grainne39
Jun 22, 20175 min read


My life with diabetes this week
It’s been a busy week in my diabetes world and before I launch into it I would like to disclose an event I am attending this weekend. I do a lot of volunteering in the diabetes blog space, advocating space, diabetes event organising etc. Because of the volunteering I do, I was asked if I would allow my name to go into a hat to select the Irish representative to attend Abbott’s European Diabetes Exchange forum (‘dX’) which is being held in Amsterdam, Netherlands from Friday 16
grainne39
Jun 13, 20174 min read


Ireland Insulin for All
A few weeks ago, I went to an event in the Diabetes Ireland care centre in Dublin. It was the launch of their 50th year anniversary, which I wrote about here . Chairperson, Hilary Hoey mentioned that the first Annual General Meeting took place on April 2nd in 1967 and it was there that the committee declared their first mission was to make insulin free to people with diabetes. Two months later it was! And in 1971, all other diabetes supplies were included on the newly launch
grainne39
Jun 7, 20174 min read
My Diabetes Blog Anniversary
Last Wednesday was the 7th anniversayof the day I published my first blog post. It felt good, yet so nerve wrecking. I wrote a bit about my diagnosis, taking control of diabetes and how I found myself where I was back then. I still don't know the answer to Why diabetes? And why Me? Here it is.... Why Diabetes? Why Me? 24th May 2010 - Grainne Flynn When I was diagnosed with diabetes, it was 1993 and I was a 20 years old student; living the typical student life. That all chan
grainne39
May 31, 20172 min read
How to Read the Nutritional Label: The Basics
I read this piece a while back about 3 important things you really need to know from a food label as a person with diabetes. It was really good. However, the labelling laws differ between the US and the EU, so I thought I would adapt it a little for those of us living with diabetes in Ireland. DISCLAIMER ALERT - I am not a medical professional, I am not a dietitian or nutritional coach. I am only a person living with type 1 diabetes for 24 years with a very hungry quest for k
grainne39
May 24, 20173 min read


Diabetes Blog Week Day 5 - More than Diabetes
This week is the 8th Annual Diabetes Blog Week and my second year participating. Diabetes Blog Week was started by and is still instigated by fellow type 1 Karen Graffeo in Connecticut who blogs at Bitter~Sweet Diabetes. This week is as a way for Diabetes bloggers (well over 100 participants from ALL OVER the World each year!) to share a huge variety of perspectives on issues relating to our illness. Learn more about Diabetes Blog Week here . #DBlogWeek Diabetes Blog Week Da
grainne39
May 18, 20173 min read


Diabetes Blog Week - Day 4 What brings me down
This week is the 8th Annual Diabetes Blog Week and my second year participating. Diabetes Blog Week was started by and is still instigated by fellow type 1 Karen Graffeo in Connecticut who blogs at Bitter~Sweet Diabetes. This week is as a way for Diabetes bloggers (well over 100 participants from ALL OVER the World each year!) to share a huge variety of perspectives on issues relating to our illness. Learn more about Diabetes Blog Week here . #DBlogWeek Diabetes Blog Week –
grainne39
May 18, 20174 min read
Diabetes Blog Week – Day 3 The Blame Game
This week is Diabetes Blog Week which is in its 8th consecutive year. This is my second year participating. Diabetes Blog Week was started by and is still instigated by fellow type 1 Karen Graffeo in Connecticut who blogs at Bitter~Sweet Diabetes. This week is as a way for multitudes of D-bloggers (well over 100 participants from ALL OVER the World each year!) to share a huge variety of perspectives on issues relating to our illness. Learn more about Diabetes Blog Week here
grainne39
May 17, 20173 min read
Diabetes Blog Week - The Cost of a Chronic Illness
This week is Diabetes Blog Week which is in its 8th consecutive year. This is my second year participating. Diabetes Blog Week was started by and is still instigated by fellow type 1 Karen Graffeo in Connecticut who blogs at Bitter-Sweet Diabetes . “Karen created this annual week-long blog carnival as a way for multitudes of D-bloggers (now more than 100 participating each year!) to create an unprecedented sharing of perspectives on issues relating to our illness. You can lea
grainne39
May 16, 20172 min read


Volunteering helped me find my Vocation
May 15 to 21 is National Volunteering Week . The focus of this year's campaign is to showcase the benefits that volunteering can have on a person's health and wellbeing. Volunteers often say that while people think that volunteers are helping them, it's often them who help the volunteers.I’ve been volunteering for 10 years! And the most important thing I have learned from volunteering is that it’s more than just the reward for doing good; the benefits, for me have been tenfol
grainne39
May 11, 20174 min read


Diabetes Ireland Celebrates 50 Years
Last Thursday evening, Diabetes Ireland launched a book detailing their 50 years in existence. I was so proud to be there to witness it, so honoured to be asked to contribute and excited to meet some diabetes legends. Local TD, Róisín Shortall did the honours and gave a lovely speech, as did chairperson, Hilary Hoey and CEO Kieran O’Leary. Did you know that the very first AGM of what’s now Diabetes Ireland took place on the 2nd of April 1967 in the Mansion House in Dublin? Do
grainne39
May 10, 20173 min read


Spring is in the air.. and here come the hypos
<p class="">Has anyone noticed their blood sugar/glucose numbers dropping lately as the Spring temperatures tease us? Welcome to Spring, where it’s hot, it's cold, it's summer one day and winter the next.</p>
grainne39
May 3, 20171 min read
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